'Physical Fitness Exercise 101 | 46 Minutes | Low Impact Basic Workout | Beginner, Senior Friendly'

Tags: women over 50 , fat burning workout , low impact cardio , physical fitness , Low Impact Exercise , Paul Eugene , Physical Education , low impact aerobics for weight loss , beginners low impact exercise workout

'Music: Cardio 130 - Power Music Fitness Instructor: Paul Eugene Intensity Level: Level 1 Audience: Beginners, Baby Boomers, Seniors, People Recovering from Injury #physicalfitness #beginnerworkout #lowimpactexercise #pauleugene #cardioexercise #seniorfitness #babyboomers  This fitness workout Physical Fitness Exercise 101 is a cardio workout for beginners, baby boomer, seniors or anyone who needs a non intimating workout. The moves are right out of Physical Education class in grammar school.  Are you ready to get your PE On?' 

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